Where are all my cat moms and cat dads? — Guys…… isn't he such a cutie!!!!!! I just want to squeeze him so much!!!!!! A few months ago, in March, we took our pups to the vet for their annual shots and medicated baths. When the pups were all done and when we went to check out at the receptionist…

Spiritual intelligence is the ability to know what is right, to understand the reasons why it is right, and to behave accordingly — Maharishi Mahesh Yogi — The spirit is often associated with God and Godliness. But it is so much more than that. It is so much more than its religious association or connection with a higher being. Our spirits are our essence. They are the shape of our souls. They are the ripple of our…

No murderer is more criminal than the ones responsible for killing the earth. — JMT — Our Earth is not dying, it's being killed. And the people who are killing it have names and addresses. — Utah Phillips The question then is, how do we find these people and hold them responsible? I believe the honest answer to this is to start with ourselves. We are…

Write like a child, learning about the world for the first time. — Disclaimer, don't be ignorant and assume I am suggesting you write with ignorance (lack of knowledge as the word is defined) Write with heart. Writing with heart is not the same as writing from the heart. Though one can be a subgroup of the other. You see, writing with heart is…

“If you don’t find a way to make money while you sleep, you will work until you die” — Warren Buffet Hi, all! I hope we are all doing well and in great spirits. If, not I hope sharing some lessons I have learned from experience will spark a nudge…

Above all else, the forgiveness you give yourself is the self-administered love and acceptance that solves half of your issues. — At the heart of your well-being lies the act of forgiving yourself. This act of self-compassion and acceptance is the key to unlocking a myriad of health issues that trouble your mind and body. …

The leaner, meaner, cleaner-eating version of you. — Weightlifting can promote healthy eating habits in many ways. Three such include promoting hydration, reducing sugar cravings, and using proper portion sizing. Weightlifting encourages hydration by initiating the release of hormones that stimulate thirst receptors. It can reduce cravings for sugary and processed foods by increasing the regulation of hormones…

The race is not for the swift, but for those who can endure. — Ecclesiastes 9:11 — What race is the verse above referring to, you might ask? Most humans understand it to mean the proverbial journey through life. A race is an objective that usually yields some prize or promise of validation at the end. In life, we will experience many challenges as we strive to…

The only thing we deserve is the result of how we apply what we have been given — Jodian Marie — Things don’t happen to you because you deserve them. They happen because they are designed to teach you a lesson you need to learn. What you learn is determined by who you are when they arrive. — Jodian marie All these things will happen to all of us. The good…